Therapies

my therapies

What I offer

Along with one off general wellbeing sessions, I offer individualised healing programmes using Crystals, Reflexology and Body Massage to help with Pregnancy, Grief and Loss, Long Term Illness and Transition, Autistic Spectrum conditions, Life Plan, Stress and Anxiety and various physical health conditions

Holistic reflexology £30

Reflexology, also known as Zone Therapy, is based on the 10 energy zones or Chi of Chinese Medicine which flow horizontally to the feet. It is a non-intrusive holistic therapy which involves massage to the feet combined with pressure applied to various points on the feet to send a response via the nervous system to a corresponding point in the body. This can help to rebalance the physical, emotional, mental and spiritual aspects of the clients energy field. It can be beneficial in reducing stress, anxiety, insomnia and physical pain by promoting relaxation, improving energy and enhancing wellbeing.

Reiki £30

Reiki is Japanese for ‘universal life energy’ and is a type of healing which was discovered in the early 20th Century in Japan by Dr Usui. It is transmitted to the client through the hands of the practitioner to rebalance the energy fields around the client’s body in order to improve the physical, emotional, mental and spiritual well-being of the client. The practitioner places their hands on the body or, a couple of inches above the body from the head to the feet to transmit Reiki energy to the client through touch. It is a non-intrusive treatment used to promote relaxation and wellbeing and can help with a variety of physical, emotional and mental health issues.

Touch of light massage £45

This is a Holistic massage treatment which can help ease muscular tension, fatigue and stress by rebalancing the physical, emotional, mental and spiritual aspects of the clients energy field. The physical massage stimulates the circulatory system to help promote lymphatic drainage which can help to release any residual toxins from the body. The massage is to the whole body, including the back, neck, shoulders, glutes, legs and arms, the chest/pectoralis, stomach and face although treatment can be adapted to focus on the back, neck, and arms or just the back of the body, depending on the clients needs.

Indian head massage £30

Indian head Massage or Champissage is a seated massage which is derived from ancient Indian Ayurvedic treatment principles and focuses on massaging Acupressure points along the upper back, shoulders, neck, head and face. It can help alleviate headaches, sinus issues and stress along with relieving muscular tension by promoting blood circulation to improve Lymphatic flow. This can help to improve the physical, emotional, mental and spiritual wellbeing of the client.

Crystal healing £30

Crystals have the capability to absorb and diffuse energy and are used in many modern technologies for this reason. They are now a constant in our modern life I.E the Quartz used in watches, computers and smartphones. This energy has been found to match our own energetic frequency and the vibrations that healing crystals emit can retune our body, rebalance our chakras and realign the energy field. The crystals are placed on the area of dis -ease, on the chakras or around the body, to promote healing on a profound level which can help to rebalance the natural energetic rhythm of the body. Crystals can also be combined with reflexology and body massage.

Hopi ear candles £30

The use of ear candles is believed to trace back to the Hopi Tribe who are known for their profound spiritual knowledge and connection to healing and therapeutic practices. The Hopi, meaning ‘peaceful people’ used them as part of their medicinal and healing rituals, including during purification ceremonies. This therapy has been adopted, adapted and used in various cultures worldwide. The candles are placed in the ear canal to promote relaxation and create a feeling of wellbeing, followed by a massage to acupressure points on the face to help stimulate lymphatic drainage. It can help alleviate stress, headaches, tinnitus and allergic rhinitis.

Thai foot massage £30

Combining aspects of Reflexology, Chinese massage and Ayurvedic medicine, Thai Foot Massage can help to improve circulation, mobility, mood and sleep quality through massage to the calves, knees and feet. This massage opens the Thai Sip Sen energy channels to improve delivery of oxygen and nutrients to the tissues and organs which can aid Lymphatic drainage and help to boost the immune system. Thai Foot Massage has been used in Thailand for centuries for enhanced relaxation, health and wellbeing.

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